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Paleo Curry Beef Stew
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Ingredients
3
tablespoons
coconut or olive oil
1
medium onion
diced
2
tablespoons
curry powder
2
tablespoons
ground ginger
2
tablespoons
onion powder
1
teaspoon
fresh ground black pepper
1.5
pounds
grass-fed beef
cut into small cubes
2
cups
beef broth
3
sweet potatoes
peeled and cubed
3
large carrots
sliced
1/2
head cauliflower
chopped
2
heaping tablespoons arrowroot starch
or cornstarch
2-3
tablespoons
cold water
1 1/2
cup
diced tomatoes
Instructions
In a large stew pot, heat oil over medium heat. Once shimmering, add diced onion and saute until translucent.
Add curry powder, ginger powder, onion powder, and ground pepper. Saute for one minute, stirring well.
Add beef and saute until lightly browned.
Add beef broth, mix well, and cover. Simmer on low for 30 minutes.
Add sweet potato, carrots, and cauliflower. Cover and simmer another 30 minutes.
In a small bowl, mix arrowroot starch with cold water until dissolved. Add starch slurry to stew while stirring.
Add tomatoes, cover, and simmer 10 minutes more.