It’s hard to make dinner night after night and not get bored with the same old recipes. Right around the time dinner rolls around, more often than not I find myself in front of my fridge, trying to figure out what to make that everyone will eat. Just a couple of weeks ago, I was in that same spot, staring at a family pack of skinless, boneless chicken thighs in my fridge without a clue as to what to do with it.
When in doubt, Google it! I surfed around and found this simple recipe for grilled chicken from Rachel Ray. But I had some carnival squash to roast, and I wanted to save time and do everything in the oven at the same time. So after marinating the chicken, I baked it. It seemed a little plain to me though, so I used the leftover marinade to make a sauce and drizzled it over the chicken. Oh my, this is a keeper! I’ve made this recipe a few times since then, and it’s my new favourite chicken recipe.
I’ve made this recipe gluten-free and paleo-friendly, but if that’s not important to you, it’s easy enough to substitute soy sauce for the coconut aminos and cornstarch for the arrowroot starch. Feel free to reduce the red chili flakes or even leave them out entirely if you need to turn down the heat. Personally I like the spice with the sweetness of the honey and balsamic vinegar, but the ground ginger will still give it a little bit of warmth.
I love this sweet and spicy sauce! I could seriously eat anything with it. Just make sure if you’re using leftover marinade that you cook it long enough to kill the bacteria from the chicken! Three minutes ought to do it. If it really concerns you, whip up a double batch of the marinade and make your sauce with the unused marinade instead.
Paleo Sweet and Spicy Balsamic Chicken
Ingredients
- 3 tablespoons extra virgin olive oil
- 3 tablespoons coconut aminos or gluten-free tamari soy sauce
- 3 tablespoons balsamic vinegar
- 2 tablespoons raw honey
- 4 cloves garlic minced
- 1 tablespoon lemon juice
- 1 teaspoon ground ginger
- 1/2 teaspoon crushed red chili flakes
- 10-12 skinless boneless chicken thighs
- 1/2 teaspoon arrowroot starch or cornstarch
Instructions
- To make marinade, add all ingredients except for chicken and arrowroot starch into a large mixing bowl and blend well.
- Place chicken thighs in marinade and ensure each piece is coated. Allow to marinate in the refrigerator for 30 minutes to 4 hours.
- Preheat oven to 425 degrees.
- Transfer chicken into a baking dish, reserving marinade, and bake for 25-30 minutes.
- While chicken is baking, transfer leftover marinade into a small saucepan and add arrowroot starch.
- Bring sauce to a simmer over medium heat for at least 3 minutes and it thickens. Drizzle over chicken before serving.
Notes
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This looks delicious! Thanks for sharing.I pinned so I can try this 🙂
Some of my favorite recipes are the ones I’ve gotten from your blog. (Thai green curry chicken… so good.) I’ve been looking for new chicken recipes and this one looks fantastic! Thanks for sharing. 🙂
I’m always looking for new ways to make chicken and this recipe sounds delicious! I really like the mixture of flavors. Thanks for the tasty idea!
This looks delicious! Definitely worth a try. I hate being stuck in dinner ruts too!
Love this recipe have got to try it will pin thanks
I wonder if you could make this in a slow cooker. It sounds delicious.
Good idea! I’ll have to do some experimenting. 🙂
I am always looking for recipes with chicken thighs. Thanks for sharing
I love balsamic anything so I know I would love this recipe.
Great recipe, it’s nice to have something different, I get bored with the same chicken recipes all the time!!
This sounds good. Worth trying. Thanks.
This looks soooo good! Pinned.
We eat chicken fairly often and do get tired of the same handful of recipes that we like. This will be a great new one to add to our list. Thanks!
What a delicious sounding recipe!
I’m not a fan of vinegar, but I love reduced Balsamic Vinegar on chicken. This recipe looks really good.
that looks absolutely delicious! thanks for sharing!
I love the spices in this and I think it would taste amazing.We like different recipes for chicken in our house and I will give this a try.Thanks for the recipe.
This looks so yummy! Thanks for the great recipe!
Oh yum! That looks delicious.
Hi Olivia,
This looks yummy. I don’t have access to coconut aminos or a tamari soy sauce. Would be using a regular soy sauce instead. However, this looks so easy and delicious, that I will definitely give it a try.
Cheers!
Sure, soy sauce would totally work as a substitution in this recipe. I suggest looking for a low sodium soy sauce if you can.
Yes, I would do that 🙂
I want to try this out one night. Really looks good.
My daughter was just talking about a recipe similar to this…definitely a will do.
I’m so with you about not knowing what to make that everyone will eat – my 3 year old doesn’t seem to like eating meat, but I think we’ll have to try this out anyhow. It looks delicious.
This sounds so delicious and easy to make. My family would love it.
Yummm!!! This looks so delicious!! I’ll have to try this out sometime!!
This thislooks so delicious,i cant wait to try this during the holidays !
I love chicken recipes and this one sounds like something I would always have things on hand for! Must try it!
Wow this looks amazing!! Saving it for my husband to make! He’s the cook in the family. I’m drooling over here!
Looks very tasty probably good in slow cooker too
I’m going to try this recipe! Looks yummy!
This looks awesome! I’m always looking for something different for my family. This sounds great and healthy too!
We eat LOTS of chicken for meals and this one I will be anxious to make. It looks so good and I love cooking and using soy and garlic etc with chicken and also with fish. I have pinned this to my board and will have to pick up some chicken especially for this recipe as I want it to be perfect. I am sure it will be soooo yummy!!!!!
This looks so good.We love chicken. Always looking for different ways to fix it.
I love chicken and this recipe looks so delicious.I will have to give this one a try as it sounds different too.
Thank you for the sweet and spicy chicken sauce recipe This looks like a great sauce that could be used in a lot of recipies.
Just what I like, delicious looking recipes that are simple to make – I’ll have to give this a try,